{"id":7589,"date":"2023-04-15T06:28:35","date_gmt":"2023-04-15T06:28:35","guid":{"rendered":"https:\/\/lain.hu\/zny\/?post_type=ajde_events&#038;p=7589"},"modified":"2023-09-07T14:16:22","modified_gmt":"2023-09-07T14:16:22","slug":"dm-balaton-run","status":"publish","type":"ajde_events","link":"https:\/\/zamardinyitva.hu\/en\/events\/dm-balaton-run\/","title":{"rendered":"dm Balaton Run"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Az idei \u00e9v h\u00edv\u00f3szava az eg\u00e9szs\u00e9g.<br>A 30. sz\u00fclet\u00e9snapj\u00e1t \u00fcnnepli a dm, ez\u00e9rt is szeretn\u00e9 id\u00e9n k\u00fcl\u00f6n\u00f6s tekintettel felh\u00edvni a figyelmet az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d fontoss\u00e1g\u00e1ra.<br>A fut\u00e1s, az akt\u00edv \u00e9letm\u00f3d nagyon fontos r\u00e9sze a vit\u00e1lis \u00e9letnek, ez\u00e9rt is rendez\u00fcnk saj\u00e1t fut\u00f3versenyt a Balaton egyik legszebb partszakasz\u00e1n Zam\u00e1rdiban. &nbsp;Az eg\u00e9szen kezd\u0151 t\u00e1vokt\u00f3l a f\u00e9lmaratonig mindenkinek lehet\u0151s\u00e9ge van megtal\u00e1lni az ide\u00e1lis kih\u00edv\u00e1st a dmBalaton Run fut\u00f3versenyen&nbsp;<strong>2023. szeptember 16-\u00e1n<\/strong>.<br>A legfiatalabbak \u00e9s id\u0151sebbeket is k\u00fcl\u00f6n szeretettel v\u00e1rjuk, hiszen a K\u00f6ly\u00f6k K\u00f6r\u00f6ket \u00e9s a nordic walking-ot nekik tervezt\u00fck.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-valaszhato-tavok\">V\u00e1laszhat\u00f3 t\u00e1vok:&nbsp;&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2,3 km  |  5,25 km   |   10,5 km&nbsp;   |    21,1 km&nbsp;&nbsp;  |     K\u00f6ly\u00f6k k\u00f6r\u00f6k&nbsp;    |    Nordic walking 5,25 km<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A versenyen indul\u00f3k \u00e9rt\u00e9kes dm-es rajtcsomagot kapnak, amiben a k\u00e9pen l\u00e1that\u00f3 term\u00e9keken t\u00fal tov\u00e1bbi meglepet\u00e9sek is v\u00e1rhat\u00f3ak<strong>.&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/lain.hu\/zny\/wp-content\/uploads\/2023\/09\/programok-1024x427.webp\" alt=\"\" class=\"wp-image-8550\" srcset=\"https:\/\/zamardinyitva.hu\/wp-content\/uploads\/2023\/09\/programok-1024x427.webp 1024w, https:\/\/zamardinyitva.hu\/wp-content\/uploads\/2023\/09\/programok-300x125.webp 300w, https:\/\/zamardinyitva.hu\/wp-content\/uploads\/2023\/09\/programok-768x320.webp 768w, https:\/\/zamardinyitva.hu\/wp-content\/uploads\/2023\/09\/programok-18x8.webp 18w, https:\/\/zamardinyitva.hu\/wp-content\/uploads\/2023\/09\/programok.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"author":1,"featured_media":8548,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"tags":[],"event_type":[],"event_type_2":[],"class_list":["post-7589","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-szabadstrand","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - 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